SHIFT90:
NUTRITION COACHING
FOR REAL RESULTS
12-Week Nutrition
Coaching Program
Shift 90 is HIGH10’s signature 12-week nutrition coaching program, built for members who are ready to take control of their habits and finally see lasting results. This isn’t a quick fix or a generic meal plan—it’s a high-accountability experience designed to help you follow through, even when motivation fades.
Shift 90:
How it works
Through personalized support, weekly check-ins, nutrition guidance, and consistent coaching, Shift 90 helps you stay focused, overcome setbacks, and build real momentum. The program is delivered in a small, supportive group setting—so you’re never doing it alone.
If you’re ready to commit, Shift 90 is here to help you stay consistent—and succeed.