High 10 personal training gym
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ACHIEVE YOUR
HIGHEST POTENTIAL

Our Small Group Personal Training Gym in the Grosse Pointe and St. Clair Shores area is your exercise destination for becoming the healthiest and best version of you.

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WHO WE ARE

At HIGHTEN Personal Training, we're your transformation partner. Our upscale fitness gym specializes in weight loss, through functional strength training that is designed to help each member lose weight, gain energy, and enhance ones quality of life. We specialize in training adults 45 and above but welcome all ages and fitness levels. Our promise is to have you looking good, feeling great, and living life to your highest potential.

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WHAT WE OFFER

From Small Group Personal Training to mobility exercises and nutrition advice, our team is here to help you reach your goals. By joining you are not just joining a gym, but a team of like minded people who want to support you along the way. We offer personalized workout sessions that include 6 major components that are crucial for optimal health and enhance longevity.

  • Soft tissue (myofascial release)
  • Mobility & Flexibility
  • Muscle Activation
  • Power/Agility/Balance
  • Strength Training
  • Enhanced Longevity
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STRENGTH AND
CONDITIONING

If you are looking to lose weight, gain strength and energy, or simply look and feel your best our gym is perfect for you! Our workout plans are tailored to fit your individual needs, guiding you towards becoming the best version of yourself.

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SMALL GROUP
PERSONAL TRAINING

At HIGHTEN, we're your transformation partner. Our upscale fitness gym specialized in weight loss through functional strength training, nutrition guidance, and habit change. Specializing in ages 45+, we offer top notch training at an affordable rate.

LEARN MORE
small group fitness grosse pointe

WE ARE HERE FOR YOU

Caring is at the heart of what we do at HIGHTEN. We genuinely invest in your well-being, ensuring you receive the support, motivation, and attention you need to succeed. Our trainers and community are here to inspire and empower you on your journey to a healthier, happier you.

TALK TO A TRAINER

WE ARE HERE FOR YOU

Caring is at the heart of what we do at HIGHTEN. We genuinely invest in your well-being, ensuring you receive the support, motivation, and attention you need to succeed. Our trainers and community are here to inspire and empower you on your journey to a healthier, happier you.

TALK TO A TRAINER

GET IN TOUCH!

SUCCESS STORIES!

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Diane P.

With HIGH10 Personal Training, I receive exceptional personalized training with a gifted trainer who is knowledgable, experienced and who easily adapts to each person’s abilities and health concerns. In each session the trainer modifies movements, accomodates my areas of improvement or injuries, while still challenging me physically. HIGH10 provides a perfect balance of strength, flexibility, and agility training. And, the smaller group setting is friendly and fun! After each session, I am already looking forward to the next.
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David B.

“HIGH10 Personal Training is an important and integral part of doing my best to live healthy and well. At the same time, it’s helping me look good and be fit for the future.”
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Patty L.

Strength training has always been vital, but HIGH10 took it to a new level. Their unique small group personal training allows me to pursue individual goals with a motivated group, guided by an enthusiastic trainer. The individually focused sessions adapt easily and incorporate challenging strength and mobility exercises for all abilities. HIGH10’s innovative philosophy extends beyond the gym, becoming a lifestyle that enhances physical wellness. At 54, I’ve gained strength, endurance, and fewer injuries, and I eagerly anticipate my 7:00 am workouts at HIGH10!
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Gerry P.

Since training with HIGH10, I feel healthier, more agile, and confident in my ability to do challenging things on my own again.
leslie personal training at high 10

Leslie V.

Post-Covid, I missed group workouts and personal trainer support. HIGH10 Fitness filled those gaps with fun, tailored small group sessions. The personal trainer adjusted for my injury, offering specific support and communication beyond the gym. The best part of all is that I can work out with friends again no matter the differences in our fitness levels because the workouts are tailored to each person even though it is a small group setting! Joining HIGH10 is the best for body and mind!
personal training at high 10

Geoff T.

Had an interesting moment yesterday, I was walking from the car to the store and the thought entered my mind, “I feel like an athlete.” Made me smile
High 10 personal training gym

Caring is at the heart of what we do at HIGHTEN. We genuinely invest in your well-being, ensuring you receive the support, motivation, and attention you need to succeed. Our trainers and community are here to inspire and empower you on your journey to a healthier, happier you. If you are in Grosse Pointe, Grosse Pointe Woods, Grosse Pointe Farms, Grosse Pointe Park, Grosse Pointe Shores and St. Clair Shores area contact us to learn more.

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Book Your Consultation!

Hours of Operation:

  • Monday-Friday: 6am-12pm
  • Monday-Thursday: 4pm - 7pm
  • Saturday: 7am-11am

Sessions are 50 minutes and start on the hour.

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FIll out the Form below and we will contact you ASAP!

Hours of Operation:

  • Monday-Friday: 6am-12pm
  • Monday-Thursday: 4pm - 7pm
  • Saturday: 7am-11am

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